SquashMania.ro Squash in Romania
Ce face Squashmania.ro pe langa interviuri cu jucatorii din top PSA? Evident, interviuri cu jucatoarele de top din WSA si ne intalnim astazi cu Nour El Sherbini, ocupanta locului 9 mondial, conform WSA World Squash Ranking, publicat pe squashinfo.com
Nour El Sherbini nu este doar o jucatoare de top, ci si singura din top 10 care nu are mai mult nici mai putin de 18 ani frumosi, plini de munca si urmati de faima in lumea squash-ului mondial.
Din discutiile anterioare interviului, avem astazi pregatit pentru voi, un articol care speram sa va inspire si pe care sa-l urmariti cu interes, cu una din adolescentele-minune din lumea acestui sport, jucatoarea de origine egipteana, Nour El Sherbini.
SQM: Buna Nour! Multumim pentru interesul si timpul pe care ni le acorzi. In primul rand, spune-ne cand ai avut primul contact cu squash-ul si care erau gandurile tale pe atunci?
N: Ei bine, totul a inceput pe vremea cand obisnuiam sa merg la terenuri cu fratele meu care juca squash la acel moment si mergeam doar sa ma uit. Mai tarziu, antrenorii de acolo au decis ca ar trebui sa incerc sa joc si eu si de atunci squash-ul este primul si singurul sport din viata mea.
SQM: Cam cat timp dedici squash-ului pe zi?
N: Depinde de zile, dar de obicei cate 3-4 ore pe zi si de obicei imi iau vinerile libere.
SQM: Avand in vedere timpul pe care il dedici squash-ului si faptul ca te concentrezi foarte mult pe asta, crezi ca vei avea probleme in ceea ce priveste o viata normala de facultate/colegiu?
N: Nu, chiar deloc. Le pot face pe amandoua in acelasi timp foarte bine. Am terminat liceul acum o luna si chiar sunt incantata de aceasta schimbare.
SQM: Ce ne poti spune despre nutritie, exercitii cardio in afara terenului si orele de somn?
N: Incerc din greu sa-mi reglez alimentatia, din pacate de cele mai multe ori sar peste anumite mese. Cat despre exercitii, imi place sa fac cardio, la sala, dar prefer sa-mi petrec timpul pe terenul de squash mai degraba.
SQM: Ce faci cand nu joci squash? Care e hobby-ul tau preferat?
N: Imi plac foarte mult tenisul si fotbalul, imi place atat sa le privesc cat si sa le joc pe ambele.
SQM: Ai o pregatire psihologica anume pentru fiecare meci? Poti sa ne dai detalii despre pregatirea mentala dinaintea meciurilor?
N: Da, sigur. Imi place sa ma duc cu o ora inainte de meciul meu, sa ma uit la alte meciuri de squash, singura, cu castile pe urechi.
SQM: Ce te-a determinat sa alegi squash-ul inaintea altor sporturi mult mai populare?
N: Asa cum am zis si la inceput, ducandu-ma mereu cu fratele meu, pas cu pas am inceput sa iubesc squash-ul si sa iubesc provocarea ca de fiecare data sa-ti impui sa fi din ce in ce mai bun. De atunci, squash-ul reprezinta totul pentru mine.
SQM: Care sunt jucatoarele de squash internationale cu care iti face placere sa joci si de la care ai avut de invatat?
N: Cred ca Nicol David. Imi face placere sa joc cu ea si am invatat foarte mult din jocul ei si din atitudinea ei de pe teren. Te inspira cu adevarat!
SQM: Ce consideri ca este mai greu? Sa devii jucator de top sau sa te mentii acolo?
N: Cred ca sa devii un jucator de top este mai greu decat orice. Pe de alta parte, poti ajunge in top, dar este foarte greu sa te mentii acolo, sa joci la acelasi nivel sau chiar mai bine.
SQM: Multumim inca o data, Nour! Ai un mesaj pentru cititorii SquashMania si pentru jucatorii de squash din Romania?
N: Va multumesc pentru acest interviu si sper ca raspunsurile mele sa ajute pe toata lumea din Romania. Squash-ul este un sport unic, incercati sa-l intelegeti si sa-l jucati. Jucatorii romani sa continue sa se antreneze din greu si sa isi atinga telurile atat in squash cat si in viata personala. Si apreciati oamenii precum echipa Squashmania.ro, care promoveaza acest sport. Toate cele bune si sper sa vizitez Romania cat de curand! Multumesc!
Multumim si noi tinerei jucatoare, Nour El Sherbini, pentru raspunsuri si mesaj si va punem la dispozitie materialul video prin care se confirma ca nu conteaza varsta, sexul sau religia in sport. Totul se rezuma la munca si ambitie!
Echipamentul (costum, racheta) pe care Nour il utilizeaza este furnizat de Tecnifibre.com
Pana la urmatorul interviu, nu uitati sa… evident, fiti cu ochii pe minge. Puteti citi si alte interviuri de TOP 10 PSA
English version
What does Squashmania.ro in addition to interviews with the top players in the PSA? Obviously, interviews with top female of WSA and we meet today with Nour El Sherbini, 9th place according to the WSA World Squash Rankings, published on squashinfo.com
Nour El Sherbini isn’t just a top player, but also the only one of the top 10 with no more and no less than 18 years old ,beautiful years full of hard work and followed by fame in the world of squash. Concerning the previous discussions of the interview, we have prepared for you today, an article that we hope will inspire you and make you follow it with interest, with one of the wonder-teenage girls of the world in this sport, the egiptian player, Nour El Sherbini.
Hello Nour! Thank you for the interest shown in answering a few questions for SquashMania.ro First of all, tell us when did you have your first contact with squash and what were your thoughts at that time?
Well it all started when I used to visit the courts with my brother who was playing squash at that time and I only went there to watch later on coaches there decided that I should give it a try and since then it was Squash the first and only sport in my life and it all started.
How much time do you dedicate to squash every day?
Well it depends on the day but usually from 3 to 4 hours a day I take Fridays off.
With all your time and focus on squash, do you feel you missed out on a normal college life?
Not at all I do both at the same time, I just graduated from school a month ago and starting college this month so an exciting transition for me.
What can you tell us about nutrition, cardio workouts off-court and sleeping hours?
Well I am trying so hard with my food but sometimes I go off course (maybe all times) but I enjoy cardio and workouts at the gym but most of the time I prefer spending time on the squash court.
What do you do when you don’t play squash? What is your favorite hobby?
Tennis and soccer(football) are my favorite 2 hobbies I love watching and playing both
Do you have a mental preparation process for each game? Could you please tell us more about your pre-game routines?
Yes of course I have .. I love to go an hour early before my match and I prefer to watch some squash before my match and to sit by myself with my headphones .
What made you pick up squash over another more popular sport?
Well as I told you in the beginning i was just going with my brother and step by step I loved squash and I loved the challenging point that I have to challenge myself every time to do something better than before and then squash turned to be all of my life.
Who are the international squash players that you enjoy playing with and what have you learnt from them?
I think Nicol david I love playing with her and I learnt from her game a lot and her attitude on court and off court she’s really inspiring
What do you think it’s harder? To become a top player or to stay there?
No I think to become a top player is harder than anything.. you can reach the top but its hard to stay in the top and play the same level or even better.
Thank you, again. If you have a message for the members of the Squashmania community (and also for the readers of this site and for the Romanian squash players.), what would that be?
Thank you for this interview and I hope that my answers will help everyone in Romania. Squash is very unique sport try to understand it and let everyone in Romania to try playing squash and Romanian squash players keep training and push hard until you reach your goal in squash and in personal life. Appreciate people like Squashmania who are promoting squash keep it up guys and hope to visit Romania soon. Thank you!
We thank to the young squash player, Nour El Sherbini, for the answers and the message and we have the video to confirm that the age, sex or religion doesn’t matter in sports. It all adds up to hard work and ambition!
Nour’s equipment (clothing, racket) is provided by Tecnifibre.com
Until the next interview, don’t forget to … obviously, keep an eye on the ball!
credit photo: i-love-squash.com | worldsquash.org | tecnifibre.com
